PHYSICAL EDUCATION SENIOR HIGH SCHOOL CURRICULUM
The graduation requirement for Physical Education is three semestercredits,
inclusive grades 9-12.
2. Fitness Conditioning
3. Individual/Dual Sports
4. Team Sport
Schools have flexible scheduling options to meet the required units for
physical education. Contact your physical education department for the specific
schedule in your building. Some physical education departments will be able to
offer additional activities that are supported by state physical education
content standards. Physical education classes will start with a minimum of five
minutes of vigorous conditioning exercises and/or some form of
cardio-respiratory endurance training.
Note: The key concepts are the overload principle, target heart rate zone,
and aerobic capacity.